The only thing worse than eating shell beans is eating shell beans alone. So if you feel like you might need a little pick-me-up, this is the meal for you. They are slightly crunchy and salty, with the added bonus of being full of beans.

Shell beans are a type of bean that is a cross between a brown or green variety of soybean and a legume. They are somewhat similar to chick peas, but they are a little bigger, and they are much harder to chew. A small handful of shell beans is a big treat.

They’re a great way to add protein to your diet, and they will also satisfy your sweet tooth. They do taste a bit like peanuts, but that’s okay, because peanuts are something you can’t really taste.

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